Come for fitness, fun and friends! --
Closed for holiday break December 23rd- January 4th ---
Come for fitness, fun and friends! -- Closed for holiday break December 23rd- January 4th ---
Get Ready to Move & Groove
Shake off the stress and move your worries away with our energizing classes. Improve balance, feel the heat, and unleash your inner strength. We will guide you through every step, making each session a fun-filled adventure. Whether it is in a personal training session, a Pilates class, a group fitness class or barre class you can join us. Let’s move to a healthier, happier you!
Currently offering classes at 3 locations
Pilates Reformer at Perfect Balance in Sequim. 160 Harrison Road (currently have a waitlist for weekly classes)
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Pilates with Barre, Grit & Grace Strength, Pilates with Strength, & Personal Training
at Marigold Studios. 105 Marigold Lane
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Wednesday Pilates Mat class is at the YMCA in Sequim at 8am
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If you are interested in Personal Training, I have openings where it says TRAINING in the calendar below. Reach out via phone or email to schedule! Personal training can work with reformer, mat, barre, weights, TRX, Balls, Bands, Ropes, Box, Bosu, Treadmill and more!
Reformer Classes at Perfect Balance Studio
FOR NEW CUSTOMERS. Please email valstewart@marigold-studios.com to register or call 206 779-2011 so you can get a free fitness evaluation and get booked into the correct “level” class. Beginning Reformer openings on Tuesday and Thursday at 2pm. Beginning Reformer 1 for all levels. Reformer 2 by teacher approval.
REFORMER PILATES: What is the difference between Reformer and Mat Pilates? The primary distinction between mat and Reformer Pilates is the use of the reformer bed. Unlike mat Pilates, which relies on body weight for movement, Reformer Pilates incorporates resistance, offering a more challenging workout that ensures you feel the burn. The reformer bed is dynamic; depending on the springs you attach it changes the way the exercise works and feels. Like mat Pilates, Reformer Pilates also utilizes props such as resistance bands and magic circles to enhance each exercise session. NOTE REFORMER 1 and REFORMER 2 classes are on the schedule. If you have been taking classes with me for a while you can take 1 or 2. If you are new and have done an introductory class please start with REFORMER 1.
COST: Pilates Reformer Small Group Classes: $25 per class. Packages available. Call or email to book. Intro classes can be booked for new students. Drop ins available for experienced clients and posted on the ticker above weekly. Packages can be bought online.
One on One Reformer Sessions $72 per session. $40 per person for duets. Discounted packages available
ONLINE BOOKING FOR CURRENT CUSTOMERS. See the “book your class here” button. (If you have a regular spot, you will be able to book your own, new clients please reach out).
DROP IN FOR CURRENT CUSTOMERS. Drop in availability will be listed in the ticker above. If interested in drop in, reach out and reference the day and time you see. If no time is listed, there is no availability for that week.
Perfect Balance Studio is located at 160 Harrison Road #7, Sequim WA 98382
Group Fitness Classes at Marigold Studios
Group classes are held at Marigold Studios at 105 Marigold Lane in Sequim. The price for a drop-in Group Fitness class is $20 dollars. There are packages available bringing classes down to as low as $10 dollars per session. Specials and scholarships are also available for those who have a tight budget. Fitness fun and comradery should be accessible to all! Please reach out for more info.
ONLINE BOOKING. Select the class you would like to register. Note when booking, the price of the class will appear (20 dollars). If you have a package you will NOT be charged the base price of 20 dollars but the package price after class has been held. For single classes you can pay on booking or at class. Just continue booking to save your spot.
Pilates with Barre Monday at 3:00pm Pilates with Barre. Pilates Mat utilizes the BASI block system repertoire to engage your powerhouse through essential movements, providing a strong foundation for a comprehensive full-body strength workout.
Pilates with Barre combines traditional Pilates exercises with dynamic barre movements at the ballet barre using ankle weights, bands, balls and blocks to create a comprehensive total body workout. This class enhances strength, flexibility, and balance while providing a fun and engaging fitness experience.
Soul Strength Grit and Grace Tuesday 4:30pm and Thursday 9:00am Soul Strength - Grit and Grace combines heavy weight training with various modalities such as dumbbell exercises, bodyweight exercises, bands, mini Bosu balls, blocks, leg weights and Pilates balls to enhance muscle strength and bone density. Join us for an engaging experience that challenges your strength while embracing the elegance of movement—it's time to lift heavy and redefine your fitness journey!
Pilates with Strength Thursday at 4:30pm Pilates Mat utilizes the BASI block system repertoire to engage your powerhouse through essential movements, providing a strong foundation for a comprehensive full-body strength workout.
Adding Strength to the Mat Closs to LHS (Lift Heavy Stuff) encourages hormone balance, increases bone density and muscular strength which helps promote longevity to continue to do the things we love!
Cardio Kickboxing and SOUL Fusion. Coming soon
Personal Training!
Engage in a focused and tailored 55-minute personal training session that targets your unique fitness goals. With expert guidance, utilize a variety of equipment, including Pilates Reformer, BOSU balls, TRX, weights, and bands, to improve your strength, endurance, and overall performance. Reach out to schedule a FREE fitness evaluation. $72 per hour for training. Discounted packages available.
